The Best Healthy Turkey Chili Recipe

Ah, chili! It’s like a big, warm hug in a bowl, isn’t it?

Especially when it’s turkey chili—lean, flavorful, and oh-so-comforting. I remember a chilly autumn evening last year (or maybe it was spring?

), sitting by the window, watching the leaves flutter down, spoon in hand, savoring this very recipe. It’s like a cozy sweater for your taste buds.

Steps

Heat olive oil in a large pot over medium-high heat. Add chopped onion, minced garlic, and diced red bell pepper, then sauté for 5-7 minutes, stirring frequently.
Add the ground turkey to the pot and cook, breaking it apart, until it is no longer pink. Stir in the chili powder, cumin, oregano, cayenne pepper, and salt, cooking for about 20 seconds to release the flavors.
Pour in the diced tomatoes, chicken broth, kidney beans, and corn. Bring the mixture to a boil, then lower the heat and let it simmer for 30-45 minutes until the chili thickens and the flavors meld.
Taste the chili and adjust the seasoning and salt as needed. Serve hot, garnished with your choice of cheese, avocado, tortilla chips, cilantro, or sour cream.

Can this turkey chili be made vegetarian?
While this recipe is best enjoyed as is, you can try the “Best Vegetarian Chili Ever” from Ambitious Kitchen for a meat-free option.
How can I customize this turkey chili to my taste?
You can personalize your chili with various toppings like avocado, shredded cheese, sour cream or Greek yogurt, cilantro, tortilla chips, and jalapeños. For added heat, increase the cayenne pepper or add sliced jalapeños. To make it milder, simply skip the cayenne pepper.
What are some good side dishes to serve with this turkey chili?
This hearty chili pairs well with honey pumpkin cornbread muffins, traditional cornbread, or gluten-free crackers. For a larger gathering, consider adding guacamole, tortilla chip-crusted jalapeño poppers, vegan jalapeño butternut squash queso, caramelized garlic carrots with spicy cilantro yogurt sauce, or an Italian chopped Brussels sprouts salad.
Can I make this turkey chili in a slow cooker?
Yes, for a slow cooker version, reduce the chicken broth to 1/2 cup and brown the turkey and onions before adding them to the cooker. Cook on high for 3-4 hours or low for 6-7 hours.
How should I store and freeze the turkey chili?
Store the chili in an airtight container in the refrigerator for up to one week. To freeze, place it in the freezer for up to three months. Thaw overnight in the fridge and reheat on the stovetop or in the microwave when ready to eat.

When preparing the chili, consider browning the turkey and onions before adding to the slow cooker. This step enhances the flavor and ensures the meat is well-cooked.
For a milder chili, remember to use a mild chili powder like McCormick’s, and reduce the amount if using a spicier brand. Adjust the cayenne pepper to suit your heat preference.
Customize your chili with a variety of toppings such as avocado, shredded cheese, sour cream or Greek yogurt, and tortilla chips to add extra flavor and texture.
If you want to store leftovers, this chili is excellent for freezing. Simply allow it to cool completely, then store it in airtight containers in the freezer for up to three months. Thaw overnight in the refrigerator before reheating.