Oh, the bliss of a sun-kissed afternoon, where the crunch of cucumbers mingles with the creamy whisper of mozzarella—an unexpected symphony of textures. This salad, a simple yet vibrant ode to summer, conjures memories of picnics past and anticipates the zing of garden-fresh tomatoes. And honestly, who can resist that drizzle of balsamic that ties everything together like a heartfelt hug?
Steps
- Begin by preparing the salad ingredients: cut the English cucumber into quarters lengthwise and then slice it. Halve the cherry tomatoes, dice the avocado, and chop the basil leaves into ribbons. Place these ingredients, along with the mozzarella pearls, into a large serving bowl.
- In a separate small bowl, create the balsamic dressing by whisking together the extra virgin olive oil, balsamic vinegar, minced garlic, salt, and freshly cracked black pepper until well combined.
- Just before serving, pour the balsamic dressing over the salad ingredients. Gently toss everything together with a large spoon to ensure the dressing coats the vegetables evenly, being careful not to mash the avocado. Serve immediately for the freshest taste.
Ingredients
- 1/2 English cucumber, quartered lengthwise and sliced
- 3 cups cherry tomatoes, halved
- 8 oz fresh mozzarella pearls, or 1 cup diced fresh mozzarella cheese
- 1 large avocado, diced
- 1/3 cup fresh basil leaves, chopped
- 3 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 garlic clove, peeled and pressed or grated
- 1/2 teaspoon fine sea salt, plus more to taste
- 1/4 teaspoon freshly cracked black pepper
Nutritional Values
Calories: 1500 kcal | Carbs: 48g | Protein: 60g | Fat: 120g | Saturated Fat: 42g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 66g | Cholesterol: 180mg | Sodium: 2658mg | Potassium: 2406mg | Fiber: 18g | Sugar: 18g | Vitamin A: 4596 IU | Vitamin C: 126mg | Calcium: 1272mg | Iron: 6mg
FAQ
- What can I use instead of basil in this salad?
- If you’re not a fan of basil or don’t have any on hand, you can substitute it with chopped parsley or chives. These herbs will still complement the flavors of the salad.
- How can I quickly ripen avocados for the salad?
- To speed up the ripening process of avocados, place them in a sealed brown paper bag along with a banana, apple, or kiwi. This method should ripen them within 1-2 days. If your avocado is already ripe but you want to delay using it, store it in the refrigerator.
- Is there an easy method to cut cherry tomatoes?
- Yes, to quickly cut multiple cherry tomatoes, place them between two lids of similar size or shallow plates. Hold the lids in place with one hand and use a serrated knife to slice through the tomatoes horizontally.
- Can I prepare this salad ahead of time?
- You can prep the tomatoes and cucumbers in advance and store them in an airtight container. Add the avocado, mozzarella, basil, and balsamic dressing just before serving to ensure freshness.
- How should I store leftover salad?
- Store any leftover salad in the refrigerator for up to two days. However, be aware that the avocado may brown slightly over time.
Tips
- Choose the Right Cucumbers: Opt for English cucumbers, as they are sweeter and have thinner skin, eliminating the need for peeling. This enhances the salad’s texture and flavor.
- Cut Cherry Tomatoes Efficiently: To quickly halve multiple cherry tomatoes, place them between two lids or shallow plates and slice through with a serrated knife. This technique saves time and ensures even cuts.
- Ripen Avocados Quickly: If your avocados are too firm, place them in a brown paper bag with a banana, apple, or kiwi. This will speed up the ripening process within 1-2 days, ensuring they’re ready for your salad.
- Prevent Basil Bruising: When cutting basil, use the chiffonade technique by stacking the leaves, rolling them into a log, and slicing with a sharp knife. Avoid cutting over the ribbons again to maintain their delicate appearance.
Equipment
- Food Scraper – This tool can be helpful for faster and cleaner salad prep, as mentioned in the recipe.
- Sharp Knife – Essential for cutting vegetables and chiffonading basil.
- Salad Bowl – A large serving bowl for mixing and serving the salad.
- Whisk – For mixing the salad dressing ingredients together.
- Rubber Spatula or Spoon – For carefully mixing the salad without smashing the ingredients.
