Oh, the allure of grilled chicken—there’s something about it that just makes the mouth water, isn’t there? Picture this:
juicy, tender chicken skewers, each piece infused with the bold flavors of garlic and Parmesan, sizzling over the flames. It’s like a little summer party on a stick!
Remember that one time, a random Tuesday, when you stumbled upon a street vendor selling these irresistible morsels, and you couldn’t help but buy two more? These skewers are that memory come to life.
Steps
- Cut the chicken into even-sized cubes and place them in a large bowl. Add olive oil, lemon juice, and seasonings, then mix thoroughly to coat the chicken. Cover and let marinate in the fridge for 15 minutes to 4 hours.
- Thread the marinated chicken onto wooden or metal skewers and arrange them on a baking sheet. In a saucepan over low heat, melt the butter and stir in minced garlic, simmering for 2 minutes. Keep the garlic butter warm.
- Preheat the grill to medium-high, around 400°F. Place the skewers on the grill grates and cook for 8-10 minutes, turning frequently. Mix Parmesan and herbs into the cooled garlic butter.
- Grill each side of the skewers for an additional 2 minutes, while continuously brushing them with the garlic Parmesan butter. When the chicken is golden brown and reaches 165ºF internally, remove it from the grill.
- Let the grilled skewers rest briefly on a baking sheet. Brush them generously with more garlic Parmesan butter and a squeeze of lemon before serving hot.
Ingredients
- 1 to 1½ pounds chicken breasts or thighs, cubed
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 to 2 teaspoons lemon pepper seasoning (no salt added)
- ½ teaspoon salt
- ¼ cup lemon juice
- 4 to 6 tablespoons butter
- 3 cloves garlic, minced
- ¼ cup grated parmesan
- 2 teaspoons lemon juice (optional)
- 3 tablespoons fresh parsley, chopped (or fresh cilantro)
- 1 small lemon, sliced for garnish (optional)
Nutritional Values
Calories: 1320kcal | Carbohydrates: 12g | Protein: 156g | Fat: 68g | Saturated Fat: 16g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 36g | Trans Fat: 0.08g | Cholesterol: 464mg | Sodium: 2460mg | Potassium: 2748mg | Fiber: 0.8g | Sugar: 4g | Vitamin A: 676IU | Vitamin C: 16mg | Calcium: 352mg | Iron: 4mg
FAQ
- Can I prepare Garlic Parmesan Chicken Skewers in the oven?
- Absolutely! You can bake the chicken skewers in the oven on a rimmed baking sheet at 350ºF for approximately 16-18 minutes. Remember to turn them at least once and brush them with garlic butter a few times during the cooking process.
- Are chicken skewers a healthy option?
- Yes, chicken skewers are a healthy choice as they are rich in lean protein and contain low carbohydrates, making them a great option for a snack, appetizer, or main course.
- What are some great side dishes to serve with chicken skewers?
- There are numerous delicious sides you can pair with chicken skewers. Some options include BBQ sides like Deviled Egg Potato Salad, Spicy Mac & Cheese, and Dill Pickle Pasta Salad, as well as veggie dishes such as Spicy Cucumber Salad and Beetroot & Feta Salad. Dips like Roasted Red Pepper, Lemon Herb Tahini, and Creamy Pesto Dressing also complement the skewers well.
- How should I store leftover chicken skewers?
- Leftover chicken skewers can be stored in an airtight container in the refrigerator for up to four days. If you wish to keep them for a longer period, you can freeze them for up to two months.
- What should I do if I’m using wooden skewers?
- If you’re using wooden skewers, it’s important to soak them in water for about 20 minutes before using. This helps prevent them from burning during the cooking process.
Tips
- Use a digital meat thermometer to avoid overcooking the chicken, ensuring it reaches an internal temperature of 165ºF for optimal juiciness.
- If you’re using wooden skewers, soak them in water for 20 minutes before grilling to prevent them from burning.
- When air frying, consider shortening the skewers to fit in the air fryer or cook the chicken pieces without skewers. Set the temperature to 350ºF and cook for 10-12 minutes, brushing with butter a couple of times during cooking.
- For oven baking, place the skewers on a rimmed baking sheet and bake at 350ºF for 15-18 minutes, turning them frequently and brushing with garlic butter to enhance flavor.
Equipment
- Metal Skewers – If you prefer reusable skewers over wooden ones.
- Digital Meat Thermometer – To ensure the chicken is cooked to the correct internal temperature.
- Air Fryer – If you choose to use this method for cooking the skewers.
- Grill – If you plan to use this method and don’t already have one.
