If you’re looking for a sweet treat that’s both simple and satisfying, this Viral 3-Ingredient Date Snickers Recipe is a must-try. With just three ingredients, you can whip up a delightful snack that mimics the classic candy bar. Perfect for when you crave something indulgent yet easy to make, these date snickers bring a healthier twist to your dessert repertoire.
Steps
- If your dates are not already pitted, remove the pits and make a cut down the middle, ensuring you leave them intact enough to open up.
- Cover a plate or small baking sheet with parchment paper, ensuring it fits in your freezer. Slightly open each date to form a pocket and arrange them evenly on the paper.
- Fill each date about 75% full with nut butter, add a few nuts on top, and pinch them closed. Place them in the freezer for 15-20 minutes to set.
- As the dates chill, melt your chocolate and let it cool slightly. Remove the dates from the freezer and dip each one into the melted chocolate until fully coated, using two spoons if needed to minimize mess.
- Sprinkle flaky salt over the chocolate-coated dates and return them to the freezer for 20-30 minutes until the chocolate is firm. Enjoy immediately or store in an airtight container for later.
Ingredients
- Organic pitted dates
- Organic peanut butter (or your preferred nut butter)
- Organic dry-roasted or raw peanuts (or nuts of your choice)
- Dairy-free dark chocolate
- Maldon salt
FAQ
- What ingredients are required for making 5-Ingredient Date Snickers?
- To make 5-Ingredient Date Snickers, you’ll need organic pitted dates, organic peanut butter (or your preferred nut butter), organic dry-roasted or raw peanuts (or your choice of nuts), dairy-free dark chocolate, and Maldon salt.
- How do you prepare 5-Ingredient Date Snickers?
- Start by pitting the dates if necessary and slicing them down the middle without cutting all the way through. Open them slightly to form pockets. Place parchment paper on a small baking sheet or plate. Fill each date with nut butter and add a few nuts. Close them up and freeze for 15-20 minutes. Meanwhile, melt your chocolate. Once the dates are chilled, dip them in the melted chocolate or drizzle it over them. Sprinkle with flaky salt and freeze again for 20-30 minutes until the chocolate sets.
- Can I use different nuts or nut butter in this recipe?
- Yes, you can substitute the peanut butter and peanuts with any nut butter or nuts of your preference. Feel free to customize the recipe to suit your taste.
- Are dates a healthy option to include in my diet?
- Dates are considered a healthy option as they are a natural sweetener and a great alternative to refined sugar. They are high in fiber and packed with antioxidants, offering several health benefits.
- Is this recipe suitable as a pre-workout snack?
- Absolutely! This recipe is not only a delicious treat but also serves as a good pre-workout snack. Dates provide quick energy from natural sugars, while peanut butter offers protein and healthy fats for sustained energy during workouts.
Tips
- Ensure your dates are pitted and sliced properly by cutting them down the middle without going all the way through, creating a pocket for the fillings.
- Use parchment paper on a baking sheet or plate that fits in your freezer to prevent sticking and make the process smoother.
- When coating the dates in chocolate, let the melted chocolate cool slightly to prevent it from being too runny, and use two spoons for a mess-free dipping experience.
- Experiment with different nut butters and nuts to customize the flavor to your liking, and consider using dairy-free chocolate if you have dietary preferences or restrictions.
Equipment
- Ingredient Date Snickers recipe that you might not normally have at home and may need to buy on Amazon:
- Parchment Paper
- Small Baking Sheet (ensure it fits in your freezer)
- Freezer-safe Airtight Container
