If you’re looking to boost your breakfast routine with something nutritious and delicious, these high-protein blueberry bread recipes are just what you need. Packed with juicy blueberries and wholesome ingredients, each slice offers a perfect blend of flavor and nutrition. Whether you’re rushing out the door or enjoying a leisurely weekend brunch, these recipes will add a satisfying start to your day.
Steps
- Preheat your oven to 350°F (175°C) and prepare a loaf pan by greasing and flouring it. This will help prevent the bread from sticking.
- In a large bowl, mix together the all-purpose flour, granulated sugar, baking powder, and salt. Ensure these dry ingredients are well combined for even flavor distribution.
- In the same bowl, add milk, vegetable oil, a large egg, and vanilla extract to the dry mixture. Stir these ingredients until the batter is just combined, being careful not to overmix.
- Toss the fresh blueberries with a teaspoon of flour to help prevent them from sinking in the batter. Gently fold the blueberries into the batter using a spatula to distribute them evenly.
- Pour the batter into the prepared loaf pan, then sprinkle a tablespoon of sugar over the top for added crunch. This will create a sweet crust as the bread bakes.
- Place the loaf pan in the preheated oven and bake for 60 to 70 minutes. The bread is done when a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for about 15 minutes, then transfer it to a cooling rack to cool completely before slicing and serving.
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 cup granulated sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 3/4 cup milk
- 1/4 cup vegetable oil
- 1 large egg
- 1/2 teaspoon vanilla extract
- 1 1/2 cups blueberries
- 1 tablespoon sugar
Nutritional Values
Calories: 1864kcal | Carbohydrates: 297g | Protein: 24g | Fat: 64g | Saturated Fat: 48g | Cholesterol: 168mg | Sodium: 1288mg | Potassium: 1600mg | Fiber: 8g | Sugar: 136g | Vitamin A: 560IU | Vitamin C: 21.6mg | Calcium: 640mg | Iron: 11.2mg
FAQ
- Can I use frozen blueberries instead of fresh ones in the Blueberry Bread recipe?
- Yes, frozen blueberries can be used. Just make sure to add them to the batter straight from the freezer without thawing, and fold them in gently to avoid color streaking.
- What is the best way to store Blueberry Bread to keep it fresh?
- After the bread has cooled completely, store it in a plastic container or a resealable bag lined with a paper towel to retain moisture. It will stay fresh for up to four days at room temperature.
- Can Blueberry Bread be frozen for later use?
- Yes, you can freeze the bread. Slice it and place the pieces in a resealable freezer bag. It will keep well for up to three months. To serve, let the slices reach room temperature and reheat them if you like.
- What should I do if I want the bread to be sweeter?
- If you prefer a sweeter taste, you can increase the sugar quantity from 1/2 cup to 3/4 cup according to your liking.
- What are some tips for achieving the best texture in Blueberry Bread?
- To ensure a moist bread, measure the flour correctly by spooning it into the measuring cup and leveling it off. Avoid overmixing the batter and gently fold in the blueberries to prevent them from sinking to the bottom.
Tips
- Measure flour accurately by spooning it into the measuring cup and leveling it with a knife to avoid dense and dry bread.
- Allow blueberries to reach room temperature and ensure they are thoroughly dried before incorporating them into the batter for optimal results.
- Mix the batter only until the dry ingredients are moistened, leaving small lumps to prevent tough and unevenly baked bread.
- Gently fold in blueberries using a silicone spatula to reduce streaking, especially if using frozen berries, which should be added directly from the freezer.
